Welcome to More Good Mornings.
We’re glad you’re here.
“Be kind, for everyone you meet is fighting a hard battle.”
We’re More Good Mornings. We know all days don’t feel great. We are for more good mornings. We are for health, growth, and understanding, and we are here for you.
It’s all we can do. And it’s what we can do. #MoreGoodMornings
It’s normal to put off starting something that’s scary or that you don’t know how to do. Taking the first step is the hardest part—but it gets easier once you do. #MoreGoodMornings
Taking care of your oral health is a super important part of your health overall. We have tips to help you stay on top of your teeth 🦷 #MoreGoodMornings
In a world that wants us to be constantly busy, there’s nothing more radical than rest. Taking time to rest every day can lower stress and anxiety, make your mood better, and give you space to be creative—and those are just a few of the benefits, according to the UK Mental Health Foundation. How do you make time for rest? #MoreGoodMornings
How did this chipmunk get so wise?? Happy fuzzy friday friends ❤️
Summer’s almost here, which means it’s time to pay extra attention to protecting your skin! It’s easy to forget about sunscreen when you’re getting ready to go somewhere—but if you make it part of your routine, it’ll be easier. Our tips? Put your sunscreen container by the door, and keep a travel size in your bag. #MoreGoodMornings
A fantastic fuzzy feathery Friday to you and yours! Feel free to share this reminder widely.
Being yourself IS the greatest accomplishment ✌️ #moregoodmornings
Have you ever thought about how good of a listener you are to people you care about? Tips on how to be a good listener here. + What are we missing?
Box breathing fully into your belly can help ground you and calm you down. These intentional slow breaths tell your body that you are not in distress. It is a great low-key way to help you cope in a stressful situation.
(Source: Cleveland Clinic)
Being creative--whether through writing, art, photography, dance, or building things--can feel fulfilling, help us connect, express tough emotions, give us pride. How do you like to be creative?
